Bride to be? How can I take care of my skin before the wedding?
By Marjorie Moutari

The skin around the eyes and neck usually shows signs of aging first. The skin is made up of collagen and connective tissues to keep the skin elasticity and tightness. If proper care is not taken the skin will sag and wrinkle. The slow process of aging can be accelerated by prolonged over exposure to sunlight, smoking, stress, and dietary in balances. Some exposure to sunlight is essential, it stimulates the production of vitamin D a substance necessary for the formation and maintenance of healthy bones. People that smoke shoe signs of aging quicker than non-smokers.

The effect of stress on the face causes tension in the muscles and skin of the face. to maintain collagen level keep skin nourished outside and inside, consume adequate amount of vitamin C daily, found in fruits and vegetables, orange, grapefruit, lemon, lime, dried apricots, consume more carrots, spinach, brazil nuts, wheat germ, olive oil, seafood, whole grains, vitamins A B C and E, zinc, rosehips are very high in vitamin C, drink adequate amount of pure water, use purifying herbs to help flush toxins and waste from the body. Exercise regularly to increase metabolism and circulation. Hydrating and nourishing- the basics of any skin care regimen will include cleansing, toning, moisturizing and at times a facial scrub.

The skin is one of the largest elimination organs of the body, when it's clogged up the pores work harder to eliminate toxins and waste, dead cells give skin a sallow or dull tone, when the skin is thoroughly cleansed and pores are unclogged of dirt allowing the skin to breathe again and leaves skin glowing and soft and help a sluggish circulation. Kazam Spa Glow ,Kazam Facial Glow Exfoliate and stimulate the skin. Home Massage Make the atmosphere calm and relaxed, dim the lights and play soothing music. Massage the body don't forget the legs and feet. Kazam Massage, Bath, Body Oil. Hedonistic Joy.

For more information, please visit KazamBodycare.com.

© Copyright 2007 by Marjorie Moutari

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